Canberra’s Most Detailed Walking Gait & Biomechanical Assessment

Stop chasing symptoms — let’s assess how your body actually moves.

Whether you’re an injured weekend jogger or a seasoned athlete, your running form tells us everything we need to know about why things hurt, why your times plateau, and how to fix it.

What Makes Our Running Gait Analysis Different?

At The Body Lab, we don’t just watch you run from a distance and prescribe orthotics. We use a whole-body lens, including:

  • 3D pressure plate analysis

  • Video of walking mechanics

  • Functional walking-segments breakdown with pressure plate mapping

  • Joint-by-joint breakdown of how you move, absorb, and transfer load

Plus, we assess your spine, hips, ribcage, pelvis, and even your head position — because foot strike without context is like checking tyre pressure without looking at the car.

What’s Included in Your Biomechanics Assessment?

Common Problems We See (And Fix):

  • That wonky walk you can’t unsee once someone points it out

  • Feet that turn out like a duck (but you’re not waddling on purpose)

  • Feeling “off” when you move — like your body’s not syncing up properly

  • That one hip or hammy that always complains halfway through your run

  • You’ve tried stretching, orthotics, massages… and still something’s not quite right

If your movement feels mismatched, we’ll help figure out why — and what to do next.

Not Just a Walking Report — a Whole-Body Fix

Unlike standard clinics that isolate foot or leg data:

  • We assess how the spine and pelvis interact with your feet

  • We don’t hand out exercises and wish you luck — you get hands-on therapy plus movement-based training

  • We use walking therapy as a foundation — fixing how you move at low speed to improve how you run fast

  • We integrate Current Research inspired methods, pressure mapping, and movement retraining into one powerful session

Based in Ainslie, Canberra | Trusted by Runners, Therapists & Everyday Movers

Whether you’re prepping for a half-marathon or just want to run without limping the next day, we’ll help you rebuild your body’s movement map from the ground up.

Book Your Walking Biomechanics Assessment

Let’s get your stride sorted with science, movement, and good old-fashioned functional analysis.

👉 Book Now

🔬 References:

  1. Esculier J-F, et al. Gait retraining for runners with patellofemoral pain: a systematic review. Br J Sports Med. 2018.

  2. Napier C, Willy RW. Logical progression: gait retraining for runners. Curr Sports Med Rep. 2018.

  3. Bishop C, et al. The interrelationship of mobility, stability, and movement pattern in performance and injury prevention. Int J Sports Phys Ther. 2017