FOOT
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November 2025
- Nov 1, 2025 Bunion Treatment Canberra — Understanding & Fixing Bunions from the Ground Up Nov 1, 2025
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October 2025
- Oct 31, 2025 Motion is Lotion for Your Nerves Oct 31, 2025
- Oct 2, 2025 The Body Lab vs. Traditional Physiotherapy in Canberra: Which Is Right for You? Oct 2, 2025
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September 2025
- Sep 22, 2025 Exercise and Brain Health: How Moving Your Body Lowers a Key Dementia Risk Marker Sep 22, 2025
- Sep 21, 2025 Achilles & Patellar Tendinopathy Rehab: Exercise Prescription Based on Tendon Strain Sep 21, 2025
- Sep 16, 2025 Posture Alignment Canberra: Diastasis Recti, Core Strength, and Mobility Sep 16, 2025
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August 2025
- Aug 26, 2025 The Ideal Workstation Setup: Posture, Ergonomics, and Chair Tips for Canberra Desk Workers Aug 26, 2025
- Aug 22, 2025 Foot & Heel Pain Canberra: Why Movement (Not Expensive Gadgets) Is the Smart Fix Aug 22, 2025
- Aug 22, 2025 Heel Pain Canberra: Why Movement Beats Expensive Orthotics (Most of the Time) Aug 22, 2025
- Aug 19, 2025 Posture & Alignment Canberra: Posture Correction and Pain Relief at The Body Lab Aug 19, 2025
- Aug 5, 2025 Walking Holiday? Here’s How to Walk Efficiently (So You Don’t Come Home Broken) Aug 5, 2025
- Aug 1, 2025 “Mastering Foot Mechanics” with Riccardo Galeotti – A Practitioner’s Perspective Aug 1, 2025
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July 2025
- Jul 24, 2025 High Arches Causing You Trouble? Jul 24, 2025
- Jul 19, 2025 Understanding the Windlass Mechanism: Why Your Plantar Fascia Deserves More Credit Jul 19, 2025
- Jul 16, 2025 Assess Your Swallow for Jaw Dysfunction Jul 16, 2025
- Jul 13, 2025 Breathe Easy: A Sinus Self-Clearing & Palpation Guide Jul 13, 2025
- Jul 12, 2025 Foot Movement Therapy: A Better Way to Fix Your Feet (Without Orthotics) Jul 12, 2025
- Jul 9, 2025 “Posture, Pain and Performance: Inside a Real Biomechanical Analysis Session” Jul 9, 2025
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June 2025
- Jun 6, 2025 How We Treat High Arches at The Body Lab Jun 6, 2025
- Jun 6, 2025 High Arches and Their Impact on Your Body Jun 6, 2025
- Jun 6, 2025 What Are High Arches (Pes Cavus)? Understanding the Structure Beneath Your Feet Jun 6, 2025
- Jun 6, 2025 Preventing & Managing Dowager’s Hump: Lifestyle, Diet, and Ergonomics Jun 6, 2025
- Jun 5, 2025 Exercises & Treatment Strategies for Dowager’s Hump (Kyphosis) Jun 5, 2025
- Jun 5, 2025 What Is Dowager’s Hump? Understanding the Basics Jun 5, 2025
- Jun 2, 2025 Effective Treatments for Heel Pain Available in Canberra Jun 2, 2025
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May 2025
- May 29, 2025 The Body Lab Advanced Assessment Process May 29, 2025
- May 28, 2025 “I Thought I Just Needed to Sit Up Straighter” – My Journey to Actually Fixing My Posture May 28, 2025
- May 27, 2025 Heel Pain Canberra May 27, 2025
- May 26, 2025 Stiff Big Toe (Hallux Rigidus) May 26, 2025
- May 25, 2025 Mastering Foot Mechanics May 25, 2025
- May 25, 2025 How to Do a Gait Analysis in Canberra May 25, 2025
- May 24, 2025 Posture, Alignment and the Quest for Not Walking Like a Crumpled Paper Bag May 24, 2025
- May 23, 2025 How Your Feet Shape the Rest of You May 23, 2025
- May 21, 2025 Posture Correction in Canberra = Posture Reset May 21, 2025
- May 21, 2025 Evidence-Based Treatment for the Whole Body: Gentle, Effective Manual Therapy May 21, 2025
- May 20, 2025 Fix Your Feet, Fix Your Movement May 20, 2025
- May 15, 2025 Bulletproof Backs Program May 15, 2025
- May 10, 2025 Foot Mechanics May 10, 2025
- May 8, 2025 How Talus Misalignment Can Lead to Bunions: A Manual Therapist’s Guide May 8, 2025
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April 2025
- Apr 17, 2025 Want to Move Better and Feel Stronger? It Might Be Your Ankles Holding You Back Apr 17, 2025
- Apr 17, 2025 Understanding ACL Injuries in Female Athletes: Mechanisms, Risk Factors, and Prevention Apr 17, 2025
- Apr 17, 2025 Preventing Heel Pain: Tips for Individuals in Canberra Apr 17, 2025
- Apr 16, 2025 Understanding Heel Pain in Canberra: Causes and Symptoms Apr 16, 2025
- Apr 11, 2025 Your Bunion Isn’t Broken—It’s Brilliant (Sort Of) Apr 11, 2025
- Apr 1, 2025 The Myth of 'Neutral Spine': What It Really Means (and Why It Matters More Than Ever) Apr 1, 2025
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March 2025
- Mar 29, 2025 ATMS Webinar Series on Plantar Fasciitis and Bunions Mar 29, 2025
- Mar 28, 2025 Movement Starts at the Joint – Not the Muscle Mar 28, 2025
- Mar 27, 2025 The Foundation of Movement – Understanding how you walk Mar 27, 2025
- Mar 23, 2025 A Bruised Brain Deserves Better: The Case for Cranial Therapy in Concussion Care Mar 23, 2025
- Mar 22, 2025 Concussion Therapy in Canberra: holistic natural recovery with integrative medicine Mar 22, 2025
- Mar 21, 2025 Can Magnesium L-Threonate Improve Your Sleep and Daytime Energy? A New Study Says Yes Mar 21, 2025
- Mar 20, 2025 How to Know If You Have High-Arched Feet (Pes Cavus)? Mar 20, 2025
- Mar 18, 2025 The High Arched Foot – What Are the Effects on the Body? Mar 18, 2025
- Mar 14, 2025 How Arthritis Changes Your Gait and What You Can Do to Prevent It in Canberra Mar 14, 2025
- Mar 13, 2025 How the Knee Functions During Walking: Mechanics, Movement, and Common Injuries Mar 13, 2025
- Mar 11, 2025 Assessing Your Feet with Movement: A Scientific Approach to Foot Function Mar 11, 2025
- Mar 10, 2025 Canberra Dry Needling: A Proven Approach to Pain Relief and Recovery Mar 10, 2025
- Mar 6, 2025 Time for a Rebrand: Plantar Facsiitis or Heel Pain? Mar 6, 2025
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February 2025
- Feb 27, 2025 Canberra Acupuncture for Hay Fever and Sinus Relief: A Natural Solution Feb 27, 2025
- Feb 25, 2025 Acupuncture for Labour Induction in Canberra Feb 25, 2025
- Feb 24, 2025 Gait Analysis Canberra – Move Better, Live Better Feb 24, 2025
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January 2025
- Jan 29, 2025 Osteoarthritis: Understanding, Managing, and Moving Forward Jan 29, 2025
- Jan 28, 2025 Noisy Knees: What Does Knee Crepitus Mean for Your Joint Health? Jan 28, 2025
- Jan 17, 2025 Understanding Flat Feet and Finding Relief: A Personal Journey Jan 17, 2025
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December 2024
- Dec 3, 2024 Core Training vs Core Strengthening: Training Comes Before Strengthening—Here’s Why Dec 3, 2024
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November 2024
- Nov 5, 2024 Acupuncture for Pain Relief in Canberra Nov 5, 2024
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October 2024
- Oct 23, 2024 Signs of a Foot Problem and How to Address Them Oct 23, 2024
- Oct 22, 2024 Exercises to Relieve and Prevent Back Pain Oct 22, 2024
- Oct 22, 2024 Exercises to Get Your Hips Pain-Free Oct 22, 2024
- Oct 22, 2024 Exercises to Improve Your Posture Oct 22, 2024
- Oct 22, 2024 Exercises to Get Your Feet (and Stay) Pain Free Oct 22, 2024
- Oct 12, 2024 How Gait Analysis with Riccardo Helped Me Overcome Chronic Pain Oct 12, 2024
- Oct 10, 2024 Time for a Rebrand – Plantar Fasciitis or Heel Pain? Oct 10, 2024
- Oct 4, 2024 Dry Needling vs. Acupuncture: Which Treatment is Right for Your Pain Relief? Oct 4, 2024
- Oct 2, 2024 Your Teeth and Hormones: The Unexpected Connection That Affects Your Smile Oct 2, 2024
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September 2024
- Sep 30, 2024 Hammer Toes: Why Your Toes Are Acting Out (and How to Fix Them!) Sep 30, 2024
- Sep 29, 2024 Not Just Needles: A Whole-Body Approach to Healing at The Body Lab Sep 29, 2024
- Sep 28, 2024 Excessive Drooling? Let’s Talk About It: The Chinese Medicine Perspective in Canberra Sep 28, 2024
- Sep 26, 2024 Understanding the Spine and Spinal Load: How Misalignment Affects Stress and How You Can Fix It Sep 26, 2024
- Sep 26, 2024 Discover the Healing Power of Canberra Acupuncture at The Body Lab Sep 26, 2024
- Sep 24, 2024 Seeking Relief from Headaches? Acupuncture and Cranial Sacral Therapy May Be Your Answer Sep 24, 2024
- Sep 24, 2024 Exercises to Get Your Knees (and Stay) Pain-Free Sep 24, 2024
- Sep 17, 2024 Unlocking Efficient Foot Movement: The Windlass Mechanism and How It Impacts Your Foot Health Sep 17, 2024
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April 2024
- Apr 9, 2024 Movement Therapy: The Key to Alleviating Back Pain Apr 9, 2024
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February 2024
- Feb 8, 2024 Plantar Fasciitis: Unraveling the Foot Pain Puzzle Feb 8, 2024
- Feb 8, 2024 Evaluation of Perturbations: A Comprehensive Approach to Assessing Balance and Movement Patterns Feb 8, 2024
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January 2024
- Jan 29, 2024 Understanding Knee Pain: Causes and Solutions Jan 29, 2024
- Jan 19, 2024 A 10-Second Self-Assessment: Unveiling the Key to Long-Term Hip and Lower Leg Health Jan 19, 2024
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December 2023
- Dec 1, 2023 Introductory Exploration of Anatomy in Motion Dec 1, 2023
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October 2023
- Oct 14, 2023 Have a bunion and unsure how to treat it? Oct 14, 2023
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September 2023
- Sep 25, 2023 Beyond Orthotics: What Pressure Plate Analysis Can Tell You About Your Whole Body Sep 25, 2023
- Sep 18, 2023 Posture Correction in Canberra – Improve Alignment, Movement & Pain Sep 18, 2023
- Sep 18, 2023 The Causes of Hammer Toes Sep 18, 2023
- Sep 13, 2023 Acupuncture & Cancer Sep 13, 2023
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August 2023
- Aug 31, 2023 Acupuncture & Allergic Rhinitis Aug 31, 2023
- Aug 31, 2023 Chinese Medicine & Breech Presentation Aug 31, 2023
- Aug 10, 2023 Acupuncture's Role in Managing Period Pain (Dysmenorrhea) Aug 10, 2023
- Aug 9, 2023 Sacro Cranial Treatment Cranial Sacral Work Session Explained Aug 9, 2023
- Aug 1, 2023 Pre-Birth Acupuncture Aug 1, 2023
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May 2023
- May 2, 2023 Canberra Acupuncture Initial Consultation May 2, 2023
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April 2023
- Apr 26, 2023 Back Pain vs Sciatica - Canberra Acupuncture Approach Apr 26, 2023
- Apr 20, 2023 IBS and Acupuncture Apr 20, 2023
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March 2023
- Mar 14, 2023 3D Heel Motion Explained – Improve Foot Function & Reduce Heel Pain Mar 14, 2023
- Mar 12, 2023 Pelvis Motion Mar 12, 2023
