Featured Sep 22, 2025 Exercise and Brain Health: How Moving Your Body Lowers a Key Dementia Risk Marker Sep 22, 2025 Sep 22, 2025 Sep 21, 2025 Achilles & Patellar Tendinopathy Rehab: Exercise Prescription Based on Tendon Strain Sep 21, 2025 Sep 21, 2025 Sep 16, 2025 Posture Alignment Canberra: Diastasis Recti, Core Strength, and Mobility Sep 16, 2025 Sep 16, 2025 Aug 26, 2025 The Ideal Workstation Setup: Posture, Ergonomics, and Chair Tips for Canberra Desk Workers Aug 26, 2025 Aug 26, 2025 Aug 22, 2025 Foot & Heel Pain Canberra: Why Movement (Not Expensive Gadgets) Is the Smart Fix Aug 22, 2025 Aug 22, 2025 Aug 22, 2025 Heel Pain Canberra: Why Movement Beats Expensive Orthotics (Most of the Time) Aug 22, 2025 Aug 22, 2025 Aug 19, 2025 Posture & Alignment Canberra: Posture Correction and Pain Relief at The Body Lab Aug 19, 2025 Aug 19, 2025 Aug 5, 2025 Walking Holiday? Here’s How to Walk Efficiently (So You Don’t Come Home Broken) Aug 5, 2025 Aug 5, 2025 Aug 1, 2025 “Mastering Foot Mechanics” with Riccardo Galeotti – A Practitioner’s Perspective Aug 1, 2025 Aug 1, 2025 Jul 24, 2025 High Arches Causing You Trouble? Jul 24, 2025 Jul 24, 2025 Jul 19, 2025 Understanding the Windlass Mechanism: Why Your Plantar Fascia Deserves More Credit Jul 19, 2025 Jul 19, 2025 Jul 16, 2025 Assess Your Swallow for Jaw Dysfunction Jul 16, 2025 Jul 16, 2025 Jul 13, 2025 Breathe Easy: A Sinus Self-Clearing & Palpation Guide Jul 13, 2025 Jul 13, 2025 Jul 12, 2025 Foot Movement Therapy: A Better Way to Fix Your Feet (Without Orthotics) Jul 12, 2025 Jul 12, 2025 Jul 9, 2025 “Posture, Pain and Performance: Inside a Real Biomechanical Analysis Session” Jul 9, 2025 Jul 9, 2025 Jun 6, 2025 How We Treat High Arches at The Body Lab Jun 6, 2025 Jun 6, 2025 Jun 6, 2025 High Arches and Their Impact on Your Body Jun 6, 2025 Jun 6, 2025 Jun 6, 2025 What Are High Arches (Pes Cavus)? Understanding the Structure Beneath Your Feet Jun 6, 2025 Jun 6, 2025 Jun 6, 2025 Preventing & Managing Dowager’s Hump: Lifestyle, Diet, and Ergonomics Jun 6, 2025 Jun 6, 2025 Jun 5, 2025 Exercises & Treatment Strategies for Dowager’s Hump (Kyphosis) Jun 5, 2025 Jun 5, 2025 Jun 5, 2025 What Is Dowager’s Hump? Understanding the Basics Jun 5, 2025 Jun 5, 2025 Jun 2, 2025 Effective Treatments for Heel Pain Available in Canberra Jun 2, 2025 Jun 2, 2025 May 29, 2025 The Body Lab Advanced Assessment Process May 29, 2025 May 29, 2025 May 28, 2025 “I Thought I Just Needed to Sit Up Straighter” – My Journey to Actually Fixing My Posture May 28, 2025 May 28, 2025 May 27, 2025 Heel Pain Canberra May 27, 2025 May 27, 2025 May 26, 2025 Stiff Big Toe (Hallux Rigidus) May 26, 2025 May 26, 2025 May 25, 2025 Mastering Foot Mechanics May 25, 2025 May 25, 2025 May 25, 2025 How to Do a Gait Analysis in Canberra May 25, 2025 May 25, 2025 May 24, 2025 Posture, Alignment and the Quest for Not Walking Like a Crumpled Paper Bag May 24, 2025 May 24, 2025 May 23, 2025 How Your Feet Shape the Rest of You May 23, 2025 May 23, 2025 FOOT