Acupuncture for Migraine Relief in Canberra | The Body Lab

Understanding Migraines and Their Impact

Migraines are more than just headaches; they are a neurological condition characterized by intense, throbbing pain, often accompanied by nausea, sensitivity to light and sound, and visual disturbances. In Australia, migraines affect a significant portion of the population, leading to decreased productivity and quality of life.

How Acupuncture Can Help

Acupuncture, a key component of Traditional Chinese Medicine (TCM), involves inserting fine, sterile needles into specific points on the body to balance energy flow and stimulate the body’s natural healing processes. Research indicates that acupuncture can:

Reduce the frequency and intensity of migraine attacks
Alleviate associated symptoms like nausea and sensitivity to light
Promote relaxation and reduce stress, a common migraine trigger
Improve overall well-being and quality of life

A 2016 Cochrane Review found that acupuncture significantly reduces migraine frequency compared to no treatment or routine care, with fewer side effects than conventional medications .

A study published in JAMA Neurology confirmed that acupuncture significantly reduced the number of migraine days in participants when compared to standard medical treatments . This means fewer migraine episodes and a better quality of life, without the need for long-term medication.

Our Approach at The Body Lab

At The Body Lab in Canberra, we offer a holistic approach to migraine treatment:

Personalised Treatment Plans: Each session is tailored to your specific needs, considering your medical history and lifestyle.
Experienced Practitioners: Our team is trained in both Traditional Chinese Medicine and modern therapeutic techniques.
Integrated Therapies: We combine acupuncture with other modalities, such as craniosacral therapy and movement therapy, to address the root causes of migraines.

What to Expect During Your Visit

Your initial consultation will include:

Comprehensive Assessment: Discussion of your symptoms, medical history, and lifestyle factors.
Personalised Treatment: An acupuncture session targeting specific points related to migraine relief.
Follow-Up Plan: Recommendations for ongoing care, including lifestyle modifications and additional therapies if necessary.

Frequently Asked Questions

Q: How many acupuncture sessions are needed for migraines?

A: Results vary, but many clients experience noticeable improvement after 5–10 sessions. Our practitioners will develop a personalised treatment plan to meet your needs.

Q: Is acupuncture safe?

A: Yes, acupuncture is considered a safe treatment when performed by a trained professional. Studies have shown that acupuncture has fewer side effects compared to conventional migraine medications.

Q: Can acupuncture prevent future migraine attacks?

A: Yes. Acupuncture not only helps reduce the intensity of migraines but can also decrease the frequency of attacks by addressing underlying imbalances in the body.

What the Research Says About Acupuncture for Migraines

Scientific studies support acupuncture as an effective treatment for migraines:

Cochrane Review (2016): This review analysed 22 trials with nearly 5,000 participants and concluded that acupuncture significantly reduces migraine frequency compared to no treatment or routine care. Acupuncture was also found to be as effective as drug treatments, but with fewer side effects .

JAMA Neurology Clinical Trials: Research published in JAMA Neurology found that acupuncture significantly reduced the number of migraine days in participants when compared to those receiving conventional treatments .

These studies highlight acupuncture as a safe, effective, and long-lasting treatment option for migraine sufferers.

Book Your Appointment Today

Take the first step towards migraine relief. Contact The Body Lab today to schedule your acupuncture session in Canberra.

👉 Book Your Appointment

📞 Call Riccardo at 0432 785 135