Gait Analysis Canberra
Understanding How You Walk
Walking is one of the most repetitive movements the body performs.
Most people take thousands of steps each day.
Small changes in walking mechanics can gradually influence:
foot pain
knee pain
hip discomfort
back problems
Gait analysis helps identify how movement flows through the body during each step.
Why Walking Mechanics Matter
During walking the body must:
absorb load
stabilise the limb
propel the body forward
If one part of the movement sequence is restricted, other areas may compensate.
Over time this can increase stress on joints and tissues.
What Happens During Gait Analysis
A gait assessment may include:
walking observation
pressure plate analysis
joint movement testing
posture evaluation
This helps identify where movement may be restricted or inefficient.
Who Gait Analysis Helps
Gait analysis can be useful for people experiencing:
recurring foot pain
knee discomfort
chronic back pain
walking instability